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Wed, Mar 27


Virtual Class

Pilates on the Ball

Want to dive deeper into Pilates but do not have a Reformer? This class is your perfect substitute. This class focuses on posture and upper body strength.

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Pilates on the Ball
Pilates on the Ball

Time & Location

Mar 27, 2024, 6:30 AM – 7:00 AM MDT

Virtual Class

About the event

The beautiful thing about the exercise ball is you can't cheat.  If you cheat in your weight distribution, you fall off.  This class will focus on posture and upper body strength, all with core stability, low impact, and functional motion.  


  • Pilates on the Ball

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