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Wed, Jan 17


Virtual Class

Pilates on the Ball

Want to dive deeper into Pilates but do not have a Reformer? This class is your perfect substitute to build core endurance.

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Pilates on the Ball
Pilates on the Ball

Time & Location

Jan 17, 2024, 6:30 AM – 7:00 AM MST

Virtual Class

About the event

The beautiful thing about the exercise ball is you can't cheat.  If you cheat in your weight distribution, you fall off.  This class will focus on core stability, all with low impact and functional motion.  


  • Pilates on the Ball

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