Introducing Tai-late
Tue, Jan 20
|16040 Hopper Rd, Peyton, CO 80831
Combining the best of Tai Chi and Pilates to give you optimal health and stability.
Time & Location
Jan 20, 2026, 5:30 PM – 6:00 PM
16040 Hopper Rd, Peyton, CO 80831
About the event
Join Us for a Transformative Experience!
Are you ready to enhance your overall health and optimize your stability? We invite you to embark on a journey of wellness with our weekly Tai Chi and Pilates (Tai-late) classes! These sessions are designed to harmonize body and mind, fostering strength, flexibility, and balance.
Why Tai Chi and Pilates?
Improve Your Health: Both practices promote physical well-being, helping to reduce stress and increase energy levels.
Enhance Stability: Learn techniques that improve your balance and coordination, essential for everyday activities.
Mindfulness and Relaxation: Experience the meditative aspects of Tai Chi while building core strength through Pilates.