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Parting the Wild Horse's Mane Walking

5/23/2019

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Key Muscle Activation during Parting the Wild Horse's Mane includes: thoracic and lumbar rotators, deltoid muscle, and obliques.  Balance and Coordination Benefits include: postural control, anterior/lateral/diagonal planes, gait weight shift, midline crossing movement, dynamic stability, single leg balance, step accuracy, center of gravity transfer, and rhythmic motor control.
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