Rehabilitative QiGong and Tai Chi, Thursday nights 6-7pm MT
SKU:
$10.00
$10.00
per item
Join Dr. Shallyn, certified Rehabilitative QiGong and Tai Chi Practitioner with Balance Enhancement Specialist Training, for a pre-spring warm-up focusing on lower body strength and stability. Connect body and mind for exceptional health benefits.
Thursdays, starting January 7th, from 6-7pm.
Join live at Perfect Fit Wellness Center, 9480 Curtis Rd., Peyton CO 80831 or virtual at www.pfwconline.com.
Can't make Thursdays? For $12.95/month, join Perfect Fit Wellness Center's on-demand library of workouts, so you don't need to miss out on this amazing health benefit.
Thursdays, starting January 7th, from 6-7pm.
Join live at Perfect Fit Wellness Center, 9480 Curtis Rd., Peyton CO 80831 or virtual at www.pfwconline.com.
Can't make Thursdays? For $12.95/month, join Perfect Fit Wellness Center's on-demand library of workouts, so you don't need to miss out on this amazing health benefit.