In this program you will learn Christian based stress management for anger issues, victim-hood, co-dependence, depression/grief, fear, anxiety, and addiction through learning where mindset develops from, how it manifests into body complaints and impacts your personal circumstances/reality and environment. You will learn about natural laws and how to use these to your advantage to steadfastly change your negative beliefs, patterns, habits and values.
Included in this program:
- 7 hours (broken into multi-sessions) of one-on-one or virtual coaching sessions (3 sessions educational, the rest personal conflict resolution)
- 6 hours of Tai Chi classes with specific mindset guided meditation, recorded for repetitive viewing/use
- Recommended reading/audio list specific to your needs