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- Fall/Winter QiGong and Tai Chi at PFWC
Fall/Winter QiGong and Tai Chi at PFWC
SKU:
$10.00
$10.00
Unavailable
per item
When: Thursdays, starting September 12th.
Where: Perfect Fit Wellness Center
,9480 Curtis Rd., Peyton CO 80831
Time: 6pm-7pm
No experience needed.
Course Highlights for our Fall Series:
* Balance (from the ankle up) * Core/Hip/Knee/Ankle stability * Dynamic leg control
Course Highlights for our Winter Series:
* Managing our Mindset through guided movement meditation * Neck/Shoulder stability