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Community Tai Chi Class
Wed, Mar 19
|Shallyn's Wellness
"This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life." Harvard Health
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Time & Location
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Mar 19, 2025, 12:40 PM – 1:10 PM
Shallyn's Wellness, 14950 Wellwood Dr, Elbert, CO 80106, USA
About the event
All levels welcome. Hosted outside at Shallyn's Physical Therapy and Wellness Services, so dress for all sorts of weather. Shallyn's Tai Chi classes focus on deep breathing, posture, and visualization. As a B.E.S.T. Rehabilitation Tai Chi Specialist, Shallyn's classes are sure to enhance your balance and build strength and flexibility through gentle, meditative movement. Come try out a class this week.
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