Finding and training your Transverse Abdominis and Lumbar Multifidus using a standard blood pressure (BP) cuff

Having general challenges with core stability?  Having low back pain that other health care practitioners have been unable to help you resolve?  Check out some of Shallyn’s Physical Therapy and Wellness Services favorite non-weight bearing core favorites with bio feedback using a standard (non-digital) BP cuff.
Aced those and still having issues or seeing positive results and want more?  Call Shallyn’s Physical Therapy and Wellness Services at (719) 219-5865 to schedule your next appointment toward healthier living!

*Don’t forget to check out Shallyn’s earlier blog post on resolving low back pain.